Dentures are a reliable and effective way to restore your smile and improve your ability to eat and speak. However, like natural teeth, dentures require proper care to stay comfortable, functional, and long-lasting. Certain habits can damage your dentures or even harm your oral health. Here are 4 harmful habits to avoid if you wear dentures.
1. Sleeping with Your Dentures In
It might seem convenient to leave your dentures in overnight, but doing so can lead to problems. Your gums and oral tissues need time to rest and recover from the pressure dentures place on them throughout the day.
Wearing dentures while you sleep can increase your risk of irritation, inflammation, and infections such as denture stomatitis. Removing your dentures at night allows your mouth to breathe and helps maintain healthier gum tissue.
2. Using Harsh Cleaning Products
Keeping your dentures clean is essential, but using the wrong products can do more harm than good. Toothpaste designed for natural teeth can be too abrasive and may scratch the surface of your dentures.
Similarly, household cleaners or bleach can weaken the material and cause discoloration. Instead, use a denture-specific cleaner and a soft brush to gently remove debris and bacteria without damaging the appliance.
3. Eating Hard or Sticky Foods
While dentures allow you to enjoy many of your favorite foods, certain items can put unnecessary stress on them. Hard foods like ice, nuts, or hard candy can crack or break dentures, while sticky foods like caramel or chewing gum can cause them to shift or become dislodged.
Cutting food into smaller pieces and choosing softer options can help protect your dentures and make eating more comfortable.
4. Skipping Regular Dental Checkups
Even if you wear full dentures, regular dental visits are still important. Your dentist will check the fit of your dentures, examine your gums, and look for signs of oral health issues.
Over time, your jawbone can change shape, which may cause dentures to become loose or uncomfortable. Regular checkups allow your dentist to make adjustments and ensure your dentures continue to fit properly.
Protecting Your Investment
Dentures are an investment in your smile and quality of life. Avoiding harmful habits can help extend their lifespan and keep your mouth healthy.
Build Better Denture Care Habits
Simple changes in your daily routine can make a big difference. Remove your dentures at night, clean them properly, choose denture-friendly foods, and keep up with dental visits.
By avoiding these common mistakes, you can enjoy the full benefits of your dentures while minimizing discomfort and potential complications. Proper care not only protects your dentures but also supports your overall oral health, helping you maintain a confident, comfortable smile every day.
About the Author
Dr. Jennifer A. Reed has been practicing dentistry since 1993 and has been at her current location in Lincoln since 2002. She received her Doctorate of Dental Surgery degree from UNMC College of Dentistry in 1991 and earned her certificate of specialization in prosthodontics 2 years later. Today, Dr. Reed is an active member of the Nebraska Dental Association, the American Dental Association, and the American Prosthodontic Society, among other professional organizations. Interested in restoring your smile with dentures? If so, schedule an appointment online or call (402) 488-5007.
